Hi there! I built AI Workout to CSV because I was tired of paying monthly subscriptions for fitness apps, only to find that I couldn't export my data or track my progress the way I wanted to.
I track everything in Notion. But manually typing sets, reps, rest times, and macros into a database was a massive headache. I wanted a tool where I could select my goal, get a professional plan, and have it in a clean CSV file ready to import in 10 seconds.
So, I built this side project. It uses AI to calculate the optimal intensity and macros based on scientific principles, and outputs a beautifully structured CSV that plays perfectly with Notion, Google Sheets, and Excel.
I hope it helps you crush your fitness goals without the friction!
Have feedback, found a bug, or want to collaborate? I'd love to hear from you.
Email: support@aiworkingout.top